Lauren Stokes

Yoga, Ayurvedic Massage, Chakra Balancing Massage

Lauren is a highly qualified and experienced specialist massage therapist offering techniques that physically, mentally, emotionally, and spiritually welcome positivity and abundance into clients’ lives.

She offers Chakra Balancing Massage, a beautiful treatment that gently balances the seven Chakras, to keep us vibrant and healthy on all levels.

A traditional sandalwood paste is gently massaged onto seven points on the client’s body corresponding to each chakra. The vibrational sound for each chakra is chanted by the therapist. This form of massage clears stagnant or blocked energy, through vibrational sound and massage to restore harmony.

“Chakra massage is like a thorough ‘spring clean’ for our whole being. Clients enjoy a soothing and deeply relaxing experience, which creates a powerful restorative effect on all levels.”

Chakra Balancing Massage is a perfect prelude to other treatments offered by the Centre. It is also recommended for pre-conception and stress.

Lauren also offers Ayurvedic Abhyanga Massage, a detoxifying and deeply relaxing full body oil treatment using traditional ayurvedic oils.

Abhyanga massage helps to balance all the elements in the body (earth, air, water, fire and space), relieving fatigue, stress and anxiety and promoting a restful sleep. It draws out accumulated toxins from the body, soothes the nerves, increases circulation, lubricates the joints, enhances mental alertness, revitalises the entire body and all the muscles.

This type of massage is good for anyone feeling physically or mentally fatigued or sluggish, or experiencing, stress, anxiety, aching muscles or who has dry, tired looking skin. It is an excellent treatment for pre-conception.