Let's Talk About Stress
Get ready for an exciting and fun-filled workshop held by Marijana from Change Naturopathy! Join us for an evening of relaxed conversations, enlightening discussions, and valuable insights into managing stress in a way that will leave you feeling rejuvenated and empowered.
During this engaging workshop, we'll cover a wide range of topics, all while keeping the atmosphere light and enjoyable. We'll kick things off with an exploration of the different types of stress that can sneak into our lives, followed by a lively discussion on the various causes - from work and relationships to those unexpected curveballs life throws our way, we'll unravel the mysteries of stress together. But wait, there's more!
We'll dive into the fascinating ways stress influences your everyday life, examining how it impacts your focus, relationships, and overall happiness.
And we won't stop there - prepare to be amazed as we unravel the hidden connections between stress and your health. You'll discover just how much stress can affect your physical and mental well-being, and we'll equip you with practical tips to counteract those effects and live your best, stress-free life. We'll share secrets on how to improve your response to stress, unveiling powerful techniques that will make you say, "I've got this!". And that's not all! We'll provide you with an array of stress management techniques that are both effective and enjoyable. With these tools in your arsenal, you'll be ready to conquer stress like a champion! We'll wrap up the workshop with a chance to mingle and connect with like-minded individuals over light refreshments. Share your insights, make new friends, and celebrate your journey to a stress-free life.
Reserve your spot today by following this link.
Limited seats available, so act fast! I can't wait to see you at The Life Centre on August 17th at 6:30pm for an unforgettable evening of laughter, learning, and light refreshments.
||Thursday, August 17, 2023
||6:30pm - 8.30pm
||The Life Centre, 88 Jervois Road, Ponsonby, Auckland, 1011
|More information and Bookings: