Kat Purvis
Craniosacral Therapy, Yoga Therapy, Health Coaching, and Therapeutic Movement
My own journey into this work began after experiencing a concussion that profoundly changed my life, my relationship with my body, and my understanding of what it truly means to be healthy.
Recovery wasn't linear, and it taught me that healing isn't something we can force — it unfolds when the body feels safe enough to do what it already knows how to do. That experience ultimately led me to train as a Craniosacral Therapist and deepened my understanding of the nervous system, embodiment, and the remarkable capacity our bodies have to adapt, regulate and heal.
Today, I bring together Craniosacral Therapy, Yoga Therapy, Health Coaching and therapeutic movement to support people experiencing pain, stress, injury, concussion recovery and life's many transitions. My approach is grounded in the belief that we are more than our symptoms. Every experience we have is shaped by our body, our nervous system, our relationships and our life story, and true healing begins by listening to all of these with curiosity and compassion.
Rather than trying to fix people, I see my role as walking alongside them — creating the conditions where they can reconnect with themselves, build greater capacity and resilience, and rediscover the innate wisdom and healing capacity already within them. Whether we're working hands-on, moving together, or simply creating space to slow down, my intention is always the same: to help people come home to themselves.