Multi Week Journey and Courses
Our multi-week journeys are designed to create deeper transformation through consistency, support, and community. Over 6–8 weeks, you’ll be guided through meditation, sound, breath, and movement practices that support you to release old patterns, reconnect with your inner wisdom, and align with your authentic blueprint. With the power of consistency, community, and conscious facilitation, these journeys create space for profound shifts, deeper presence, and a renewed sense of purpose and joy.
Drop in Classes
Life moves in seasons, and our drop-in classes allow you to meet yourself exactly where you are. Join any of our journey-based classes as a one-off session to receive the medicine, insight, or energetic nourishment that feels most aligned in that moment. It’s a beautiful way to trial a course before stepping into the full journey, or simply to gift yourself an intentional pause, reset, and soul top-up when life calls for support, clarity, or deeper connection.
Private Session
Our private sessions are created as intentional, heart-led spaces for deep restoration, connection, and alignment. Whether you are called to a 1:1 healing journey, a shared experience with friends, a ceremonial group gathering, or a conscious corporate offering, each session is intuitively designed to meet your unique needs. These experiences allow space for slowing down, releasing, reconnecting, and receiving exactly what is needed in the moment of your journey.
Our events are intentional spaces for community, healing, and expansion. Created in harmony with the rhythms of life, these offerings may include ceremonies, workshops, sound journeys, seasonal rituals, guest teachers, and heart-led gatherings that support transformation and connection. Each event is an invitation to pause, receive, and align more deeply with yourself, your purpose, and the collective energy of conscious community.
Events
The Studio
Sound | Meditation | Breath | Yoga | Community | Connection
The Studio is a restorative sanctuary in the heart of Ponsonby, Auckland, offering sound healing, meditation, breathwork, traditional yoga, and restorative wellness classes in a calm, beautiful, and deeply peaceful environment.
Designed as a haven for healing and connection, our studio features a contemplative meditation garden and soon to open onsite barista, creating space for both inner stillness and conscious community.
At The Studio, we believe meditation is the key to unlocking the innate healing power that resides within us. Through authentic meditation classes, sound baths, breathwork, and traditional yoga, we support clients to regulate the nervous system, release stress, and reconnect with their authentic inner blueprint.
Our classes are designed to guide you on a path of wholeness, wellbeing, clarity, and joy, helping to dissolve limiting beliefs, emotional barriers, and outdated patterns that may be obstructing growth.
In collaboration with our powerful one-to-one complementary and energy healing sessions, The Studio offers a complete healing journey — helping clients integrate their experience while developing a sustainable spiritual and self-care practice.
Whether you are seeking deep rest, emotional healing, spiritual growth, or community connection, The Studio provides a sacred and professional space to support your journey
Stillness is your essential nature
Eckhart Tolle